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Avocado Seven Layer Salad


1 cup plain nonfat Greek yogurt
1 cup light sour cream
1 (1-oz) pkg dry ranch dressing mix
12 cups mixed salad greens
3 cups cooked and cubed turkey, ham, or chicken
3 Avocados: peeled, seeded and cubed
1 oz. blue cheese, crumbled
4 green onions, thinly sliced
6 slices lower-sodium bacon, cooked and crumbled
3 hard-cooked eggs, chopped
1 pt. cherry or grape tomatoes


Stir together yogurt, light sour cream and dressing mix; chill while layering the rest of the ingredients.  Layer greens, meat, avocados, blue cheese and onions in a deep glass salad bowl or 9x13-inch glass baking dish.  Spread chilled dressing evenly over salad.  Decorate top of sald with bacon, eggs and tomatoes. 

Chill 4 to 8 hours before serving.